Photography by Jerri Shafer
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8-9am Vinyasa Flow Yoga w/ Matthew Bowman
ages 13 and up. All levels welcome Vinyasa Flow Yoga combines movement and breath work to help you find freedom and release. In this all levels class, you will move the body in all directions to strengthen and stretch, relaxing into bliss by the end! *Please bring a yoga mat. |
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9-10am Pure Barre Classic w/ Kelsey Perin from Pure Barre Columbus-New Albany
ages 18 and up. Beginner 0 to 3 years of experience. Pure Barre is a low impact high intensity workout. Get ready to work every single muscle in your body within 45 minutes. Join us in studio for a free class as well! *Please bring a yoga mat and (optional) light set of weights |
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10-10:30am “Mommy and Me” w/ Dani Seifker
ages 6 and under. Experience is not a factor in enjoying this class/seminar. Spend some time this morning dancing with your little one as you explore movement and music together! Daddies and all caregivers are welcome! |
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10:30-11:30am Int/Adv Jazz w/ Myles Lawson
ages 10 and up. Intermediate/Advanced 3 or more years of experience Class will consist of a warm up followed by progressions to work on your technique, and finish with a fun combination. |
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9-10am Modern w/ Melissa Hinchman
ages 13 and up. Intermediate/Advanced 3 or more years of experience Centered around the principles of release technique, this class begins by building a connection to the floor. Progressing to traveling exercises and a final combination, dancers will spiral, glide, and leap while exploring safe and efficient pathways utilizing the floor. |
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10-11am Int/Adv Contemporary Ballet w/ Jennifer Muselin
ages 13 and up. Intermediate/Advanced 3 or more years of experience Intermediate/Advanced Ballet with a flair of Contemporary. This class has a ballet warm-up with center and a bit of Ballet legato repertoire choreography thrown in. |
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11-12pm Afrofusion w/ Brianna Rhodes
ages 10 and up. All levels welcome A fusion of social dance styles created by Black people across the globe. A fun and free experience to shine through individuality! Come with an open mind and ready to sweat and move. This class is not geared towards perfection, only freedom of expression and movement. |
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12-1pm Int/Adv Hip Hop w/ Camryn Nease
ages 16 and up. Intermediate/Advanced 3 or more years of experience Come groove and learn a fun combo geared toward intermediate and advanced dancers! We will do a short warmup, then dive into some choreo! Bring an open heart, mind, and all of the vocal encouragement you have! |
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1-1:30pm Beginner Musical Theatre Dance w/ Melissa Gould
ages 6 and up. All levels welcome Enjoy a short, fun class of musical theatre dance. Everyone is welcome! |
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1:30-2pm Beginner Hip Hop w/ Jess Gould
ages 6 and up. Beginner 0 to 3 years of experience Jess is a member of New Vision Dance Company with a passion for hip hop. Join her for a fun and easy combo suitable for anyone ages 6 and up! |
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2-3pm Move to the Groove of the World w/ Pam from Columbus Fit Life Corp
ages 10 and up. All levels welcome Dance to amazing rhythms from around the world; You will fall in love with music that speaks to your soul and heart. Easy to follow moves, no previous dance experience is needed. Expect to have FUN Dancing Together. |
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3-4pm Contemporary Flow and Form w/ Josh Manculich
ages 13 and up. Advanced 6 or more years of experience We are human and we are artists. Let's use contemporary dance ideas and thoughts to grow as artists and technicians. |
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8-9am Beginner Belly Dance w/ Maela Belly Dance
ages 18 and up. Beginner 0 to 3 years of experience Maela will break down some of the foundational moves of belly dance and teach a short dance combination to a fun modern song. |
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9-10am Bhangra w/ Natya Nirvana
ages 6 and up. All levels welcome Bhangra, a Folk dance from the North India is a fun, highly energetic dance. This is a seasonal dance Welcoming Spring and a communal dance to celebrate the Harvest. Participants will be dancing barefoot. |
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10-11am Social Ballroom Dancing w/ Patty Petecca
ages 10 and up. All levels welcome Basic social ballroom dances, including: Waltz, Foxtrot, Cha Cha, Rhumba, Swing and Electric Slide. Learn to lead, follow and recognize the music. Great fun way to gain confidence for grade school dances, homecomings, proms and weddings. |
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11-12pm Intro to Indian Classical Dances w/ Natya Nirvana
ages 10 and up. All levels welcome A technical rhythmic class that introduces participants to two of the eight Classical forms from India. A brief history, evolution will be discussed and participants will dance barefoot and learn short routines. |
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12-1pm Mental Health and Movement w/ Ellie Mental Health
ages 10 and up. Experience is not a factor in enjoying this class/seminar Insight into our own internal world is one of the most important attributes for success. Join us for a quick trip down internal neuropathways and learn skills and strategies to improve motivation and positivity. |
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1-2pm Nia Dance w/ Christopher Lee Jansen from the New Albany Country Club
ages 10 and up. All levels welcome Nia is a mindful dance fitness practice that combines dance, martial arts, and mindfulness practices. It is a holistic movement and wellness practice. Nia classes are suitable for every body; no experience necessary. |
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2-3pm Choreocody-Jazz Funk w/ CHOREOCODY, INC
ages 13 and up. Intermediate 3 to 5 years of experience A multidisciplinary training experience focused on rebuilding and strengthening dancers' foundations and performance quality. My style blends jazz, hip-hop, and street theatre to create a comfortable mix of technique and fun. |
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3-4pm Hip Hop Choreography w/ Shannon Filmore Ft. TK Mega Crew Dancers
ages 16 and up. Intermediate 3 to 5 years of experience Combination of elements of Foundation of hip hop, learning to apply these elements into combo of choreography that focused on performance and character building. |
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12:30-1:30pm Sound Bath w/ Integro, LLC
ages 16 and up. Experience is not a factor in enjoying this class/seminar Immerse yourself in the vibration of Tibetan Singing Bowls to relax and restore your energy. *Recommended to bring your own mat, pillow and blanket. |
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2-3pm Bridging the Gap from Therapy to Class: Physical Therapy for Dancers w/ Aimee Heslop from Nationwide Children's Hospital
ages 13 and up. All levels welcome This presentation summarizes rehab considerations and barriers in the dance world. It allows for dancers, medical providers, and dance educators to collaborate and optimize the health and well-being of the artist to allow for smooth transition from clinic to stage. |
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3-4pm Movement for Adults Over 50 w/ Perennial Movement Group
ages 50 and up. All levels welcome Workshop attendees will participate in a movement class designed for adults over 50. Movement activities will spring from contemporary dance and improvisation tradition, with an emphasis on the development of individual artistry alongside group awareness. Seated and standing dance are welcome. |
Sunday Classes
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8-9am Mindful Slow Flow w/ Jennifer Quigley
ages 13 and up. All levels welcome Slow Flow Yoga combined with mindful movement, breathwork and gentle stretches. *Please bring a yoga mat |
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9-10am Zumba w/ Samantha Davis
ages 16 and up. Beginner 0 to 3 years of experience Zumba is a high energy fitness class that features dance from all over the globe. |
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10-11am Introduction to Flamenco w/ Gabriela Flamenco Academy
ages 6 and up. All levels welcome This class will work on the fundamentals of flamenco dancing including body coordination posture, hand movement, compás (rhythm), feet percussion and palmas (clapping). Have fun dancing a rumba flamenca! |
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8-9am Children's Polynesian w/ Mahana Productions
ages 5 and above. All levels welcome Our children's and adult's class will consist of basic hula and Tahitian steps then detailed instruction for choreography. The children's class will be “We Know the Way” from the movie “Moana”. 9-10am Adult Polynesian w/ Mahana Productions ages 10 and up. All levels welcome Our children's and adult's class will consist of basic hula and Tahitian steps then detailed instruction for choreography. The adult class will be learning a hula called E Huli. |
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9-10am Flexibility and Control For Dancers w/ Lisa Keller
ages 10 and up. Intermediate/Advanced 3 or more years of experience Safely increase your range of motion and use it with full control. Dancers will discover mobilization techniques and massage points to safely increase flexibility, maximize turnout, and find more freedom in their movement. Stability exercises will help to find control in dancer's full range of motion. |
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10-11am Adult Beginner Ballet w/ Scott Brown
ages 10 and up. Beginner 0 to 3 years of experience A basic beginners view of ballet class. A simple overall structure of what taking a ballet class is like. Laughter is encouraged. |
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11-12pm Advanced Tap w/ Michael Musarra
ages 10 and up. Advanced 6 or more years of experience Modern style Tap Dancing with high energy and challenging material. *Tap shoes required. |